- Activities and Entertainment
- Clubs and Organizations
- Student Government
- Campus Recreation
- Broyhill Adventure Course
- Indoor Climbing Wall Sign-In
- Intramural Sports
- Suttle Wellness Center
- Pound the Pavement
- Community Engagement
The Campus Recreation Department offers many different fitness classes throughout the semester ranging from beginner to intermediate. Classes are typically offered Sunday–Thursday, 2:00 p.m.– 9:00 p.m.
Fall 2011 Fitness Schedule
|2:00 p.m.||Yo Fit|
|6:00 p.m.||Yo Fit +|
|7:00 p.m.||Body Bootcamp||Body Bootcamp||Body Bootcamp||Yo Relax|
|8:00 p.m.||Dance to Live||Salsa||Dance to Live||Zumba|
For questions, please contact Brian Arnold at (704) 406-3552.
Beginning yoga class teaching elements of breathing, warming up, balance and relaxation.
Intermediate yoga class taking your yoga experience to a higher level. More challenging poses and more focus on abs, legs, arms and back.
Yo Fit +
Advanced version of YoFit, expect to sweat!
Full body circuit workout!
Dance to Live
Beginners dance class using different techniques to encourage health and fitness, no experience required!
Latin inspired dance fitness program, involving dance and aerobic elements.
A perfect introductory class for students with no prior dance experience. Discover the basics of salsa in a friendly class environment with other beginners like yourself. You may start this class at any time. No partner required.